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office break stretches
0:10:17
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release stiffness & fix your posture
0:07:41
Stretch Break | Stretches at Your Desk | 7 min
0:01:00
3 Stretches to Loosen Work-From-Home Body Stiffness
0:01:00
Office Break Exercise Follow Along (Anti-Sitting) #posture #mobility #workout
0:05:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
0:05:32
5 MINUTE STRETCH BREAK AT WORK (FOR BETTER POSTURE AND TIGHT BACK) | STRESS RELIEF AT WORK
0:11:08
10 MIN Office Break Stretches (Relieve Muscle Stiffness)
0:05:27
5 Minute Reset [OFFICE STRETCH]
0:04:46
2 Ways to Stretch Your Hip Flexors #stretch #hipflexors #standingexercises
0:14:20
Office Break Yoga | 14-Minute Yoga Practice
0:02:58
3 Minute Stretch Break | Office Yoga
0:06:28
After Work Neck and Shoulder Stretches | Good Stretch | Well+Good
0:11:12
10 min YOGA STRETCH FOR NECK & SHOULDERS | Yoga Without Mat | Office Yoga Break
0:07:57
Stretch Break | Stretches at Your Desk | 7 min
0:00:47
Beginner Seated Desk Exercises You Can Do At The Office
0:05:41
5 minute Refresh [OFFICE STRETCH]
0:00:06
Desk Exercises #deskworkout #chairworkout #workfromhome #workoutideas #officeworkout #homeworkouts
0:03:18
Fast Workout for the Office (3 MINUTES no equipment)
0:05:41
5 MIN STANDING YOGA STRETCH | Yoga Without Mat | Office Yoga Break
0:08:57
Office Break Yoga | Standing Stretches with a Chair | Yoga with Leah
0:06:07
5 Minute Office Break Workout: No Equipment Low Impact Movement for your Workday!
0:12:45
Yoga Pause im Stehen | Rücken mobilisieren & Verspannungen lösen | 10 Min. Office Break ohne Hände
0:00:56
Office Yoga Stretch Break 👩💻 Hamstrings & Low Back Relief
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